ENRICHED HAMBURGER BUNS vs BRIOCHE STYLE BUNS

Nutrition comparison per 100 g serving

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ENRICHED HAMBURGER BUNS wins in 7 out of 14 nutrient categories

ENRICHED HAMBURGER BUNS: 7 vs BRIOCHE STYLE BUNS: 5 (2 ties)

Overview

Nutrient	ENRICHED HAMBURGER BUNS	BRIOCHE STYLE BUNS	Winner
Calories	279 cal	280 cal
Protein	9.3 g	10 g
Carbs	53.5 g	52 g
Fat	4.7 g	4 g
Fiber	2.3 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HAMBURGER BUNS	BRIOCHE STYLE BUNS	Winner
Folate, total	140 UG	0 UG
Niacin	4.0 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ENRICHED HAMBURGER BUNS	BRIOCHE STYLE BUNS
Calcium, Ca	93 MG	18 MG
Iron, Fe	3.5 MG	2 MG
Potassium, K	0 MG	100 MG
Sodium, Na	581 MG	400 MG

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