ENRICHED HAMBURGER BUNS vs ARTISAN BREADSTICKS HERBS & GARLIC
Nutrition comparison per 100 g serving
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ENRICHED HAMBURGER BUNS wins in 9 out of 14 nutrient categories
ENRICHED HAMBURGER BUNS: 9
vs
ARTISAN BREADSTICKS HERBS & GARLIC: 2
(3 ties)
Overview
| Nutrient | ENRICHED HAMBURGER BUNS | ARTISAN BREADSTICKS HERBS & GARLIC | Winner |
|---|---|---|---|
| Calories | 280 cal | 433 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 52 g | 76.7 g | |
| Fat | 4 g | 8.3 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HAMBURGER BUNS | ARTISAN BREADSTICKS HERBS & GARLIC | Winner |
|---|---|---|---|
| Folate, total | 96 UG | 0 UG | |
| Niacin | 3.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HAMBURGER BUNS | ARTISAN BREADSTICKS HERBS & GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 500 MG | 733 MG |