ENRICHED HAMBURGER BUNS vs CLASSIC HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED HAMBURGER BUNS wins in 7 out of 13 nutrient categories

ENRICHED HAMBURGER BUNS: 7 vs CLASSIC HOT DOG BUNS: 4 (2 ties)

Overview

Nutrient	ENRICHED HAMBURGER BUNS	CLASSIC HOT DOG BUNS	Winner
Calories	269 cal	286 cal
Protein	7.7 g	7.1 g
Carbs	51.9 g	52.4 g
Fat	2.9 g	3.6 g
Fiber	1.9 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HAMBURGER BUNS	CLASSIC HOT DOG BUNS	Winner
Niacin	4.2 MG	4.0 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ENRICHED HAMBURGER BUNS	CLASSIC HOT DOG BUNS
Calcium, Ca	77 MG	107 MG
Iron, Fe	2.9 MG	2.9 MG
Potassium, K	77 MG	83 MG
Sodium, Na	462 MG	595 MG

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