ENRICHED HAMBURGER BUNS vs FRENCH BAGUETTE

Nutrition comparison per 100 g serving

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ENRICHED HAMBURGER BUNS wins in 7 out of 13 nutrient categories

ENRICHED HAMBURGER BUNS: 7 vs FRENCH BAGUETTE: 5 (1 ties)

Overview

Nutrient	ENRICHED HAMBURGER BUNS	FRENCH BAGUETTE	Winner
Calories	279 cal	263 cal
Protein	9.3 g	8.8 g
Carbs	55.8 g	54.4 g
Fat	3.5 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HAMBURGER BUNS	FRENCH BAGUETTE
Niacin	3.7 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	15.8 MG

Mineral	ENRICHED HAMBURGER BUNS	FRENCH BAGUETTE
Calcium, Ca	93 MG	0 MG
Iron, Fe	2.5 MG	2.5 MG
Sodium, Na	512 MG	298 MG

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