ENRICHED HAMBURGER BUNS vs MACRINA BAKERY

Nutrition comparison per 100 g serving

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ENRICHED HAMBURGER BUNS wins in 7 out of 14 nutrient categories

ENRICHED HAMBURGER BUNS: 7 vs MACRINA BAKERY: 5 (2 ties)

Overview

Nutrient	ENRICHED HAMBURGER BUNS	MACRINA BAKERY	Winner
Calories	286 cal	262 cal
Protein	8.2 g	7.1 g
Carbs	55.1 g	50 g
Fat	3.1 g	3.6 g
Fiber	2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HAMBURGER BUNS	MACRINA BAKERY	Winner
Niacin	4.1 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	5.7 MG

Mineral	ENRICHED HAMBURGER BUNS	MACRINA BAKERY
Calcium, Ca	102 MG	0 MG
Iron, Fe	4.1 MG	2.6 MG
Potassium, K	102 MG	0 MG
Sodium, Na	510 MG	667 MG

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