ENRICHED HAMBURGER BUNS vs GIANT ENRICHED HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
GIANT ENRICHED HAMBURGER BUNS wins in 7 out of 13 nutrient categories
ENRICHED HAMBURGER BUNS: 5
vs
GIANT ENRICHED HAMBURGER BUNS: 7
(1 ties)
Overview
| Nutrient | ENRICHED HAMBURGER BUNS | GIANT ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 288 cal | |
| Protein | 9.3 g | 9.1 g | |
| Carbs | 53.5 g | 51.5 g | |
| Fat | 3.5 g | 3.8 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HAMBURGER BUNS | GIANT ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 6.1 MG | |
| Riboflavin | 0.2 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ENRICHED HAMBURGER BUNS | GIANT ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 147 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 81 MG | 91 MG | |
| Sodium, Na | 581 MG | 470 MG |