ENRICHED HAMBURGER BUNS vs SLICED BAGELS
Nutrition comparison per 100 g serving
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SLICED BAGELS wins in 6 out of 10 nutrient categories
ENRICHED HAMBURGER BUNS: 3
vs
SLICED BAGELS: 6
(1 ties)
Overview
| Nutrient | ENRICHED HAMBURGER BUNS | SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 0 cal | 279 cal | |
| Protein | 0 g | 9.6 g | |
| Carbs | 0 g | 54.8 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED HAMBURGER BUNS | SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 0 MG | 433 MG |