ENRICHED GIANT HAMBURGER BUNS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG BUNS wins in 8 out of 15 nutrient categories
ENRICHED GIANT HAMBURGER BUNS: 4
vs
HOT DOG BUNS: 8
(3 ties)
Overview
| Nutrient | ENRICHED GIANT HAMBURGER BUNS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 268 cal | 261 cal | |
| Protein | 8.5 g | 10.9 g | |
| Carbs | 53.5 g | 45.7 g | |
| Fat | 2.8 g | 4.4 g | |
| Fiber | 1.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED GIANT HAMBURGER BUNS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 87 UG | |
| Niacin | 3.4 MG | 4.3 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED GIANT HAMBURGER BUNS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 87 MG | |
| Iron, Fe | 3.0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 507 MG | 435 MG |