ENRICHED EXTRA WIDE EGG NOODLES PRODUCT vs MEDIUM RICE NOODLES

Nutrition comparison per 100 g serving

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ENRICHED EXTRA WIDE EGG NOODLES PRODUCT wins in 10 out of 13 nutrient categories

ENRICHED EXTRA WIDE EGG NOODLES PRODUCT: 10 vs MEDIUM RICE NOODLES: 2 (1 ties)

Overview

Nutrient	ENRICHED EXTRA WIDE EGG NOODLES PRODUCT	MEDIUM RICE NOODLES	Winner
Calories	393 cal	360 cal
Protein	14.3 g	6 g
Carbs	71.4 g	78 g
Fat	4.5 g	1 g
Fiber	3.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED EXTRA WIDE EGG NOODLES PRODUCT	MEDIUM RICE NOODLES	Winner
Niacin	5.9 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED EXTRA WIDE EGG NOODLES PRODUCT	MEDIUM RICE NOODLES	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	3.4 MG	0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	18 MG	0 MG

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