ENRICHED EXTRA LONG GRAIN RICE vs PURE LEGENDARY BASMATI RICE
Nutrition comparison per 100 g serving
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ENRICHED EXTRA LONG GRAIN RICE wins in 3 out of 10 nutrient categories
ENRICHED EXTRA LONG GRAIN RICE: 3
vs
PURE LEGENDARY BASMATI RICE: 2
(5 ties)
Overview
| Nutrient | ENRICHED EXTRA LONG GRAIN RICE | PURE LEGENDARY BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 356 cal | |
| Protein | 0 g | 8.9 g | |
| Carbs | 0 g | 75.6 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EXTRA LONG GRAIN RICE | PURE LEGENDARY BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED EXTRA LONG GRAIN RICE | PURE LEGENDARY BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |