ENRICHED EXTRA LONG GRAIN RICE vs CALROSE RICE

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED EXTRA LONG GRAIN RICE wins in 5 out of 12 nutrient categories

ENRICHED EXTRA LONG GRAIN RICE: 5 vs CALROSE RICE: 0 (7 ties)

Overview

Nutrient	ENRICHED EXTRA LONG GRAIN RICE	CALROSE RICE	Winner
Calories	333 cal	367 cal
Protein	6.7 g	6.1 g
Carbs	77.8 g	79.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED EXTRA LONG GRAIN RICE	Winner
Niacin	3.6 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ENRICHED EXTRA LONG GRAIN RICE	CALROSE RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	0.7 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90