ENRICHED ELBOW MACARONI vs PENNE CORN & RICE PASTA BLEND

Nutrition comparison per 100 g serving

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ENRICHED ELBOW MACARONI wins in 11 out of 13 nutrient categories

ENRICHED ELBOW MACARONI: 11 vs PENNE CORN & RICE PASTA BLEND: 0 (2 ties)

Overview

Nutrient	ENRICHED ELBOW MACARONI	PENNE CORN & RICE PASTA BLEND	Winner
Calories	357 cal	364 cal
Protein	12.5 g	7.3 g
Carbs	75 g	80 g
Fat	1.8 g	1.8 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED ELBOW MACARONI	PENNE CORN & RICE PASTA BLEND	Winner
Niacin	8.9 MG	0 MG
Riboflavin	0.8 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED ELBOW MACARONI	PENNE CORN & RICE PASTA BLEND	Winner
Calcium, Ca	18 MG	4 MG
Iron, Fe	3.6 MG	0.4 MG
Potassium, K	223 MG	100 MG
Sodium, Na	0 MG	0 MG	Tie

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