ENRICHED EGG WHITE PASTA vs LA PASTA EXTRA BROAD EGG NOODLES
Nutrition comparison per 100 g serving
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LA PASTA EXTRA BROAD EGG NOODLES wins in 7 out of 14 nutrient categories
ENRICHED EGG WHITE PASTA: 5
vs
LA PASTA EXTRA BROAD EGG NOODLES: 7
(2 ties)
Overview
| Nutrient | ENRICHED EGG WHITE PASTA | LA PASTA EXTRA BROAD EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 71.4 g | 69.6 g | |
| Fat | 1.8 g | 4.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EGG WHITE PASTA | LA PASTA EXTRA BROAD EGG NOODLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 402 UG | |
| Niacin | 0 MG | 10.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ENRICHED EGG WHITE PASTA | LA PASTA EXTRA BROAD EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 223 MG | 168 MG | |
| Sodium, Na | 36 MG | 9 MG |