ENRICHED EGG WHITE PASTA vs ENRICHED NOODLE PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED NOODLE PRODUCT wins in 5 out of 13 nutrient categories

ENRICHED EGG WHITE PASTA: 4 vs ENRICHED NOODLE PRODUCT: 5 (4 ties)

Overview

Nutrient	ENRICHED EGG WHITE PASTA	ENRICHED NOODLE PRODUCT	Winner
Calories	357 cal	375 cal
Protein	14.3 g	14.3 g	Tie
Carbs	71.4 g	67.9 g
Fat	1.8 g	4.5 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED EGG WHITE PASTA	ENRICHED NOODLE PRODUCT	Winner
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	ENRICHED EGG WHITE PASTA	ENRICHED NOODLE PRODUCT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.6 MG
Potassium, K	223 MG	202 MG
Sodium, Na	36 MG	9 MG

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