ENRICHED EGG WHITE PASTA vs HAKATA ROMEN

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED EGG WHITE PASTA wins in 10 out of 14 nutrient categories

ENRICHED EGG WHITE PASTA: 10 vs HAKATA ROMEN: 2 (2 ties)

Overview

Nutrient	ENRICHED EGG WHITE PASTA	HAKATA ROMEN	Winner
Calories	357 cal	364 cal
Protein	14.3 g	11.4 g
Carbs	71.4 g	77.1 g
Fat	1.8 g	1.1 g
Fiber	3.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED EGG WHITE PASTA	Winner
Niacin	5.4 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ENRICHED EGG WHITE PASTA	HAKATA ROMEN
Calcium, Ca	36 MG	14 MG
Iron, Fe	2.6 MG	1.3 MG
Potassium, K	223 MG	0 MG
Sodium, Na	36 MG	771 MG

Ad 728x90