ENRICHED EGG WHITE PASTA vs RICE NOODLES

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED EGG WHITE PASTA wins in 9 out of 14 nutrient categories

ENRICHED EGG WHITE PASTA: 9 vs RICE NOODLES: 4 (1 ties)

Overview

Nutrient	ENRICHED EGG WHITE PASTA	RICE NOODLES	Winner
Calories	357 cal	108 cal
Protein	14.3 g	1.7 g
Carbs	71.4 g	16.7 g
Fat	1.8 g	4.2 g
Fiber	3.6 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED EGG WHITE PASTA	RICE NOODLES
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	ENRICHED EGG WHITE PASTA	RICE NOODLES
Calcium, Ca	36 MG	17 MG
Iron, Fe	2.6 MG	0.6 MG
Potassium, K	223 MG	0 MG
Sodium, Na	36 MG	333 MG

Ad 728x90