ENRICHED EGG NOODLES vs ENRICHED EGG NOODLES

Nutrition comparison per 100 g serving

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ENRICHED EGG NOODLES wins in 8 out of 15 nutrient categories

ENRICHED EGG NOODLES: 4 vs ENRICHED EGG NOODLES: 8 (3 ties)

Overview

Nutrient	ENRICHED EGG NOODLES	ENRICHED EGG NOODLES	Winner
Calories	375 cal	382 cal
Protein	14.3 g	14.6 g
Carbs	67.9 g	70.9 g
Fat	4.5 g	4.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED EGG NOODLES	ENRICHED EGG NOODLES	Winner
Folate, total	0 UG	218 UG
Niacin	0 MG	5.5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED EGG NOODLES	ENRICHED EGG NOODLES
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	3.3 MG
Potassium, K	188 MG	0 MG
Sodium, Na	9 MG	36 MG

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