ENRICHED EGG NOODLES vs ORGANIC EGG NOODLES

Nutrition comparison per 100 g serving

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ENRICHED EGG NOODLES wins in 8 out of 13 nutrient categories

ENRICHED EGG NOODLES: 8 vs ORGANIC EGG NOODLES: 2 (3 ties)

Overview

Nutrient	ENRICHED EGG NOODLES	ORGANIC EGG NOODLES	Winner
Calories	357 cal	357 cal	Tie
Protein	0 g	12.5 g
Carbs	71.4 g	73.2 g
Fat	4.5 g	2.7 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED EGG NOODLES	ORGANIC EGG NOODLES	Winner
Niacin	8.9 MG	0 MG
Riboflavin	0.8 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED EGG NOODLES	ORGANIC EGG NOODLES
Calcium, Ca	36 MG	0 MG
Iron, Fe	3.6 MG	1.4 MG
Potassium, K	250 MG	232 MG
Sodium, Na	18 MG	0 MG

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