ENRICHED EGG NOODLES vs EXTRA WIDE EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA WIDE EGG NOODLES wins in 7 out of 15 nutrient categories
ENRICHED EGG NOODLES: 4
vs
EXTRA WIDE EGG NOODLES: 7
(4 ties)
Overview
| Nutrient | ENRICHED EGG NOODLES | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 67.9 g | 66.1 g | |
| Fat | 4.5 g | 4.5 g | Tie |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EGG NOODLES | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED EGG NOODLES | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 188 MG | 341 MG | |
| Sodium, Na | 9 MG | 18 MG |