ENRICHED EGG NOODLES vs ENRICHED EGG NOODLES

Nutrition comparison per 100 g serving

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ENRICHED EGG NOODLES wins in 8 out of 14 nutrient categories

ENRICHED EGG NOODLES: 8 vs ENRICHED EGG NOODLES: 4 (2 ties)

Overview

Nutrient	ENRICHED EGG NOODLES	ENRICHED EGG NOODLES	Winner
Calories	377 cal	375 cal
Protein	14.8 g	14.3 g
Carbs	70.5 g	67.9 g
Fat	3.3 g	4.5 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED EGG NOODLES	ENRICHED EGG NOODLES	Winner
Folate, total	0 UG	179 UG
Niacin	5.7 MG	5.4 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie

Mineral	ENRICHED EGG NOODLES	ENRICHED EGG NOODLES
Calcium, Ca	33 MG	0 MG
Iron, Fe	3.3 MG	3.2 MG
Potassium, K	213 MG	188 MG
Sodium, Na	33 MG	9 MG

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