ENRICHED EGG NOODLES vs YOLKFUL MEDIUM EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
YOLKFUL MEDIUM EGG NOODLES wins in 6 out of 13 nutrient categories
ENRICHED EGG NOODLES: 5
vs
YOLKFUL MEDIUM EGG NOODLES: 6
(2 ties)
Overview
| Nutrient | ENRICHED EGG NOODLES | YOLKFUL MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 377 cal | 393 cal | |
| Protein | 14.8 g | 14.3 g | |
| Carbs | 70.5 g | 71.4 g | |
| Fat | 3.3 g | 4.5 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EGG NOODLES | YOLKFUL MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 6.4 MG | |
| Riboflavin | 0.3 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | ENRICHED EGG NOODLES | YOLKFUL MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 213 MG | 250 MG | |
| Sodium, Na | 33 MG | 18 MG |