ENRICHED EGG NOODLES vs NOODLES IN NO TIME

Nutrition comparison per 100 g serving

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ENRICHED EGG NOODLES wins in 9 out of 14 nutrient categories

ENRICHED EGG NOODLES: 9 vs NOODLES IN NO TIME: 3 (2 ties)

Overview

Nutrient	ENRICHED EGG NOODLES	NOODLES IN NO TIME	Winner
Calories	382 cal	140 cal
Protein	14.6 g	2 g
Carbs	70.9 g	19 g
Fat	4.6 g	6 g
Fiber	3.6 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED EGG NOODLES	NOODLES IN NO TIME	Winner
Folate, total	218 UG	0 UG
Niacin	5.5 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED EGG NOODLES	NOODLES IN NO TIME
Calcium, Ca	36 MG	20 MG
Iron, Fe	3.3 MG	0.4 MG
Sodium, Na	36 MG	260 MG

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