ENRICHED EGG NOODLES vs ENRICHED EGG NOODLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

ENRICHED EGG NOODLES: 0 vs ENRICHED EGG NOODLES: 0 (14 ties)

Overview

Nutrient	ENRICHED EGG NOODLES	ENRICHED EGG NOODLES	Winner
Calories	382 cal	382 cal	Tie
Protein	14.6 g	14.6 g	Tie
Carbs	70.9 g	70.9 g	Tie
Fat	4.6 g	4.6 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED EGG NOODLES	ENRICHED EGG NOODLES	Winner
Folate, total	218 UG	218 UG	Tie
Niacin	5.5 MG	5.5 MG	Tie
Riboflavin	0.3 MG	0.3 MG	Tie
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED EGG NOODLES	ENRICHED EGG NOODLES	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	3.3 MG	3.3 MG	Tie
Sodium, Na	36 MG	36 MG	Tie

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