ENRICHED EGG NOODLE PRODUCT vs KING NOODLE

Nutrition comparison per 100 g serving

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ENRICHED EGG NOODLE PRODUCT wins in 9 out of 15 nutrient categories

ENRICHED EGG NOODLE PRODUCT: 9 vs KING NOODLE: 3 (3 ties)

Overview

Nutrient	ENRICHED EGG NOODLE PRODUCT	KING NOODLE	Winner
Calories	393 cal	315 cal
Protein	14.3 g	9.1 g
Carbs	71.4 g	69.1 g
Fat	4.5 g	12.7 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED EGG NOODLE PRODUCT	KING NOODLE	Winner
Folate, total	204 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED EGG NOODLE PRODUCT	KING NOODLE	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	3.4 MG	1.6 MG
Potassium, K	250 MG	0 MG
Sodium, Na	27 MG	2,436 MG

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