ENRICHED EGG NOODLE PRODUCT vs EXTRA WIDE EGG NOODLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

ENRICHED EGG NOODLE PRODUCT: 0 vs EXTRA WIDE EGG NOODLES: 0 (13 ties)

Overview

Nutrient	ENRICHED EGG NOODLE PRODUCT	EXTRA WIDE EGG NOODLES	Winner
Calories	393 cal	393 cal	Tie
Protein	14.3 g	14.3 g	Tie
Carbs	71.4 g	71.4 g	Tie
Fat	5.4 g	5.4 g	Tie
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED EGG NOODLE PRODUCT	EXTRA WIDE EGG NOODLES	Winner
Folate, total	214 UG	214 UG	Tie
Niacin	5.4 MG	5.4 MG	Tie
Riboflavin	0.3 MG	0.3 MG	Tie
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED EGG NOODLE PRODUCT	EXTRA WIDE EGG NOODLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	3.2 MG	Tie

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