ENRICHED EGG NOODLE PRODUCT vs EGG NOODLES

Nutrition comparison per 100 g serving

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EGG NOODLES wins in 7 out of 15 nutrient categories

ENRICHED EGG NOODLE PRODUCT: 6 vs EGG NOODLES: 7 (2 ties)

Overview

Nutrient	ENRICHED EGG NOODLE PRODUCT	EGG NOODLES	Winner
Calories	393 cal	382 cal
Protein	14.3 g	18.2 g
Carbs	71.4 g	69.1 g
Fat	5.4 g	4.6 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED EGG NOODLE PRODUCT	EGG NOODLES	Winner
Folate, total	214 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED EGG NOODLE PRODUCT	EGG NOODLES
Calcium, Ca	0 MG	36 MG
Iron, Fe	3.2 MG	1.8 MG
Potassium, K	0 MG	245 MG
Sodium, Na	0 MG	36 MG

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