ENRICHED EGG NOODLE PRODUCT vs NOODLE

Nutrition comparison per 100 g serving

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ENRICHED EGG NOODLE PRODUCT wins in 7 out of 15 nutrient categories

ENRICHED EGG NOODLE PRODUCT: 7 vs NOODLE: 6 (2 ties)

Overview

Nutrient	ENRICHED EGG NOODLE PRODUCT	NOODLE	Winner
Calories	393 cal	164 cal
Protein	14.3 g	4.8 g
Carbs	71.4 g	34.3 g
Fat	5.4 g	0.3 g
Fiber	1.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED EGG NOODLE PRODUCT	NOODLE	Winner
Folate, total	214 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED EGG NOODLE PRODUCT	NOODLE
Calcium, Ca	0 MG	7 MG
Iron, Fe	3.2 MG	0.7 MG
Potassium, K	0 MG	105 MG
Sodium, Na	0 MG	240 MG

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