ENRICHED EGG NOODLE PRODUCT vs AUTHENTIC GERMAN EGG NOODLES

Nutrition comparison per 100 g serving

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ENRICHED EGG NOODLE PRODUCT wins in 6 out of 13 nutrient categories

ENRICHED EGG NOODLE PRODUCT: 6 vs AUTHENTIC GERMAN EGG NOODLES: 3 (4 ties)

Overview

Nutrient	ENRICHED EGG NOODLE PRODUCT	AUTHENTIC GERMAN EGG NOODLES	Winner
Calories	393 cal	364 cal
Protein	14.3 g	12.7 g
Carbs	71.4 g	70.9 g
Fat	4.5 g	1.8 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED EGG NOODLE PRODUCT	AUTHENTIC GERMAN EGG NOODLES	Winner
Niacin	6.4 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED EGG NOODLE PRODUCT	AUTHENTIC GERMAN EGG NOODLES	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	3.6 MG	2.0 MG
Potassium, K	250 MG	127 MG
Sodium, Na	18 MG	18 MG	Tie

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