ENRICHED DURUM FLOUR EGG NOODLES vs EGG NOODLES

Nutrition comparison per 100 g serving

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EGG NOODLES wins in 5 out of 13 nutrient categories

ENRICHED DURUM FLOUR EGG NOODLES: 3 vs EGG NOODLES: 5 (5 ties)

Overview

Nutrient	ENRICHED DURUM FLOUR EGG NOODLES	EGG NOODLES	Winner
Calories	393 cal	393 cal	Tie
Protein	16.1 g	14.3 g
Carbs	69.6 g	71.4 g
Fat	6.3 g	5.4 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG NOODLES	Winner
Niacin	5.4 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ENRICHED DURUM FLOUR EGG NOODLES	EGG NOODLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	3.2 MG
Sodium, Na	18 MG	0 MG

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