ENRICHED DINNER ROLLS vs SWEET BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED DINNER ROLLS wins in 8 out of 14 nutrient categories
ENRICHED DINNER ROLLS: 8
vs
SWEET BREAD: 4
(2 ties)
Overview
| Nutrient | ENRICHED DINNER ROLLS | SWEET BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 9.4 g | 12.5 g | |
| Carbs | 46.9 g | 83.9 g | |
| Fat | 3.1 g | 4.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED DINNER ROLLS | SWEET BREAD | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED DINNER ROLLS | SWEET BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 438 MG | 518 MG |