ENRICHED DINNER ROLLS vs THIN SLICED BREAD

Nutrition comparison per 100 g serving

Ad 468x60

THIN SLICED BREAD wins in 7 out of 15 nutrient categories

ENRICHED DINNER ROLLS: 5 vs THIN SLICED BREAD: 7 (3 ties)

Overview

Nutrient	ENRICHED DINNER ROLLS	THIN SLICED BREAD	Winner
Calories	275 cal	269 cal
Protein	10 g	11.5 g
Carbs	52.5 g	50 g
Fat	2.5 g	3.9 g
Fiber	2.5 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED DINNER ROLLS	THIN SLICED BREAD	Winner
Folate, total	0 UG	62 UG
Niacin	4.3 MG	3.1 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED DINNER ROLLS	THIN SLICED BREAD
Calcium, Ca	175 MG	0 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	88 MG	0 MG
Sodium, Na	450 MG	308 MG

Ad 728x90