ENRICHED DINNER ROLLS vs OLD FASHIONED ENRICHED BREAD

Nutrition comparison per 100 g serving

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ENRICHED DINNER ROLLS wins in 9 out of 15 nutrient categories

ENRICHED DINNER ROLLS: 9 vs OLD FASHIONED ENRICHED BREAD: 2 (4 ties)

Overview

Nutrient	ENRICHED DINNER ROLLS	OLD FASHIONED ENRICHED BREAD	Winner
Calories	0 cal	0 cal	Tie
Protein	8.8 g	0 g
Carbs	54.4 g	0 g
Fat	2.6 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED DINNER ROLLS	OLD FASHIONED ENRICHED BREAD	Winner
Folate, total	116 UG	0 UG
Niacin	3.3 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	ENRICHED DINNER ROLLS	Winner
Calcium, Ca	175 MG
Iron, Fe	3.0 MG
Potassium, K	0 MG	Tie
Sodium, Na	509 MG

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