ENRICHED DINNER ROLLS vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 7 out of 14 nutrient categories

ENRICHED DINNER ROLLS: 4 vs ENRICHED HOT DOG BUNS: 7 (3 ties)

Overview

Nutrient	ENRICHED DINNER ROLLS	ENRICHED HOT DOG BUNS	Winner
Calories	0 cal	279 cal
Protein	8.8 g	9.3 g
Carbs	54.4 g	53.5 g
Fat	2.6 g	4.7 g
Fiber	1.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED DINNER ROLLS	ENRICHED HOT DOG BUNS	Winner
Folate, total	116 UG	0 UG
Niacin	3.3 MG	4.0 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ENRICHED DINNER ROLLS	ENRICHED HOT DOG BUNS	Winner
Calcium, Ca	175 MG	93 MG
Iron, Fe	3.0 MG	3.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	509 MG	581 MG

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