ENRICHED DINNER ROLLS vs PRETZEL SLIDER ROLLS
Nutrition comparison per 100 g serving
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ENRICHED DINNER ROLLS wins in 7 out of 13 nutrient categories
ENRICHED DINNER ROLLS: 7
vs
PRETZEL SLIDER ROLLS: 5
(1 ties)
Overview
| Nutrient | ENRICHED DINNER ROLLS | PRETZEL SLIDER ROLLS | Winner |
|---|---|---|---|
| Calories | 289 cal | 326 cal | |
| Protein | 7.9 g | 9.8 g | |
| Carbs | 52.6 g | 62.0 g | |
| Fat | 4.0 g | 3.3 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED DINNER ROLLS | PRETZEL SLIDER ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED DINNER ROLLS | PRETZEL SLIDER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 26 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 79 MG | 130 MG | |
| Sodium, Na | 500 MG | 0 MG |