ENRICHED DINNER ROLLS vs ORGANIC CINNAMON RAISIN BREAD
Nutrition comparison per 100 g serving
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ENRICHED DINNER ROLLS wins in 8 out of 13 nutrient categories
ENRICHED DINNER ROLLS: 8
vs
ORGANIC CINNAMON RAISIN BREAD: 4
(1 ties)
Overview
| Nutrient | ENRICHED DINNER ROLLS | ORGANIC CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 298 cal | 267 cal | |
| Protein | 8.8 g | 6.7 g | |
| Carbs | 57.9 g | 48.9 g | |
| Fat | 2.6 g | 3.3 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED DINNER ROLLS | ORGANIC CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | ENRICHED DINNER ROLLS | ORGANIC CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 579 MG | 400 MG |