ENRICHED CRUSTINI BUNS vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED CRUSTINI BUNS wins in 8 out of 13 nutrient categories

ENRICHED CRUSTINI BUNS: 8 vs ENRICHED HOT DOG BUNS: 4 (1 ties)

Overview

Nutrient	ENRICHED CRUSTINI BUNS	ENRICHED HOT DOG BUNS	Winner
Calories	281 cal	282 cal
Protein	7.8 g	7.7 g
Carbs	51.6 g	51.3 g
Fat	3.9 g	2.6 g
Fiber	1.6 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED CRUSTINI BUNS	ENRICHED HOT DOG BUNS
Niacin	4.2 MG	4.1 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	ENRICHED CRUSTINI BUNS	ENRICHED HOT DOG BUNS
Calcium, Ca	125 MG	90 MG
Iron, Fe	3.0 MG	2.8 MG
Potassium, K	94 MG	77 MG
Sodium, Na	656 MG	462 MG

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