ENRICHED CRUSTINI BUNS vs CLUB WHITE BREAD
Nutrition comparison per 100 g serving
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ENRICHED CRUSTINI BUNS wins in 7 out of 13 nutrient categories
ENRICHED CRUSTINI BUNS: 7
vs
CLUB WHITE BREAD: 4
(2 ties)
Overview
| Nutrient | ENRICHED CRUSTINI BUNS | CLUB WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 258 cal | |
| Protein | 7.8 g | 6.5 g | |
| Carbs | 51.6 g | 51.6 g | |
| Fat | 3.9 g | 3.2 g | |
| Fiber | 1.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED CRUSTINI BUNS | CLUB WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED CRUSTINI BUNS | CLUB WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 97 MG | |
| Iron, Fe | 3.0 MG | 2.9 MG | |
| Potassium, K | 94 MG | 81 MG | |
| Sodium, Na | 656 MG | 452 MG |