ENRICHED CAKE FLOUR vs XANTHAN GUM

Nutrition comparison per 100 g serving

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ENRICHED CAKE FLOUR wins in 5 out of 15 nutrient categories

ENRICHED CAKE FLOUR: 5 vs XANTHAN GUM: 4 (6 ties)

Overview

Nutrient	ENRICHED CAKE FLOUR	XANTHAN GUM	Winner
Calories	357 cal	350 cal
Protein	7.1 g	10 g
Carbs	78.6 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	80 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED CAKE FLOUR	XANTHAN GUM	Winner
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED CAKE FLOUR	XANTHAN GUM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.1 MG	0 MG
Potassium, K	0 MG	100 MG
Sodium, Na	0 MG	0 MG	Tie

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