ENRICHED BUTTER ROLLS vs BUNS

Nutrition comparison per 100 g serving

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BUNS wins in 6 out of 14 nutrient categories

ENRICHED BUTTER ROLLS: 5 vs BUNS: 6 (3 ties)

Overview

Nutrient	ENRICHED BUTTER ROLLS	BUNS	Winner
Calories	263 cal	250 cal
Protein	7.9 g	7.7 g
Carbs	47.4 g	46.2 g
Fat	2.6 g	3.9 g
Fiber	2.6 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED BUTTER ROLLS	BUNS	Winner
Niacin	2.6 MG	5.8 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED BUTTER ROLLS	BUNS
Calcium, Ca	158 MG	38 MG
Iron, Fe	2.6 MG	2.8 MG
Potassium, K	108 MG	0 MG
Sodium, Na	421 MG	462 MG

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