ENRICHED BUTTER ROLLS vs SWIRL CINNAMON BREAD

Nutrition comparison per 100 g serving

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ENRICHED BUTTER ROLLS wins in 11 out of 15 nutrient categories

ENRICHED BUTTER ROLLS: 11 vs SWIRL CINNAMON BREAD: 2 (2 ties)

Overview

Nutrient	ENRICHED BUTTER ROLLS	SWIRL CINNAMON BREAD	Winner
Calories	263 cal	286 cal
Protein	7.9 g	7.1 g
Carbs	47.4 g	50 g
Fat	2.6 g	5.4 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED BUTTER ROLLS	SWIRL CINNAMON BREAD	Winner
Folate, total	0 UG	86 UG
Niacin	2.6 MG	2.9 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED BUTTER ROLLS	SWIRL CINNAMON BREAD
Calcium, Ca	158 MG	71 MG
Iron, Fe	2.6 MG	2.6 MG
Potassium, K	108 MG	0 MG
Sodium, Na	421 MG	411 MG

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