ENRICHED BUNS vs SLICED 'TALIANO
Nutrition comparison per 100 g serving
Ad 468x60
SLICED 'TALIANO wins in 7 out of 14 nutrient categories
ENRICHED BUNS: 3
vs
SLICED 'TALIANO: 7
(4 ties)
Overview
| Nutrient | ENRICHED BUNS | SLICED 'TALIANO | Winner |
|---|---|---|---|
| Calories | 259 cal | 247 cal | |
| Protein | 9.4 g | 9.4 g | Tie |
| Carbs | 51.8 g | 48.2 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED BUNS | SLICED 'TALIANO | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED BUNS | SLICED 'TALIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 209 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 435 MG | 506 MG |