ENRICHED BUNS vs CLASSIC DINNER ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

CLASSIC DINNER ROLLS wins in 7 out of 15 nutrient categories

ENRICHED BUNS: 5 vs CLASSIC DINNER ROLLS: 7 (3 ties)

Overview

Nutrient	ENRICHED BUNS	CLASSIC DINNER ROLLS	Winner
Calories	259 cal	275 cal
Protein	9.4 g	10 g
Carbs	51.8 g	52.5 g
Fat	2.4 g	2.5 g
Fiber	2.4 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED BUNS	CLASSIC DINNER ROLLS	Winner
Folate, total	0 UG	105 UG
Niacin	3.5 MG	4.3 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED BUNS	CLASSIC DINNER ROLLS
Calcium, Ca	118 MG	125 MG
Iron, Fe	3.2 MG	2.8 MG
Potassium, K	0 MG	88 MG
Sodium, Na	435 MG	450 MG

Ad 728x90