ENRICHED BUNS vs FOOT LONG HOT DOG BUNS

Nutrition comparison per 100 g serving

Ad 468x60

FOOT LONG HOT DOG BUNS wins in 7 out of 14 nutrient categories

ENRICHED BUNS: 3 vs FOOT LONG HOT DOG BUNS: 7 (4 ties)

Overview

Nutrient	ENRICHED BUNS	FOOT LONG HOT DOG BUNS	Winner
Calories	282 cal	268 cal
Protein	8.5 g	8.5 g	Tie
Carbs	52.1 g	49.3 g
Fat	2.8 g	3.5 g
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED BUNS	FOOT LONG HOT DOG BUNS	Winner
Folate, total	0 UG	106 UG
Niacin	4.2 MG	6.5 MG
Riboflavin	0.3 MG	0.3 MG	Tie
Thiamin	0 MG	1 MG

Mineral	ENRICHED BUNS	FOOT LONG HOT DOG BUNS
Calcium, Ca	85 MG	230 MG
Iron, Fe	3.0 MG	2.8 MG
Potassium, K	85 MG	77 MG
Sodium, Na	465 MG	549 MG

Ad 728x90