ENRICHED BROWN'N' SERVE ROLLS vs ULTRA THIN PIZZA CRUST
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED BROWN'N' SERVE ROLLS wins in 9 out of 16 nutrient categories
ENRICHED BROWN'N' SERVE ROLLS: 9
vs
ULTRA THIN PIZZA CRUST: 5
(2 ties)
Overview
| Nutrient | ENRICHED BROWN'N' SERVE ROLLS | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 250 cal | 289 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 50 g | 57.8 g | |
| Fat | 1.8 g | 2.2 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED BROWN'N' SERVE ROLLS | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | ENRICHED BROWN'N' SERVE ROLLS | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Phosphorus, P | 0 MG | 89 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 536 MG | 200 MG |