ENRICHED BROWN'N' SERVE ROLLS vs CRESCENTS

Nutrition comparison per 100 g serving

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ENRICHED BROWN'N' SERVE ROLLS wins in 9 out of 14 nutrient categories

ENRICHED BROWN'N' SERVE ROLLS: 9 vs CRESCENTS: 2 (3 ties)

Overview

Nutrient	ENRICHED BROWN'N' SERVE ROLLS	CRESCENTS	Winner
Calories	250 cal	339 cal
Protein	7.1 g	5.1 g
Carbs	50 g	45.8 g
Fat	1.8 g	13.6 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED BROWN'N' SERVE ROLLS	CRESCENTS	Winner
Folate, total	86 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED BROWN'N' SERVE ROLLS	CRESCENTS
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	1.8 MG
Sodium, Na	536 MG	678 MG

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