ENRICHED BROWN'N' SERVE ROLLS vs 100% WHOLE GRAIN ULTRA THIN PIZZA CRUST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 16 nutrient categories

ENRICHED BROWN'N' SERVE ROLLS: 7 vs 100% WHOLE GRAIN ULTRA THIN PIZZA CRUST: 7 (2 ties)

Overview

Nutrient	ENRICHED BROWN'N' SERVE ROLLS	100% WHOLE GRAIN ULTRA THIN PIZZA CRUST	Winner
Calories	250 cal	267 cal
Protein	7.1 g	8.9 g
Carbs	50 g	51.1 g
Fat	1.8 g	3.3 g
Fiber	3.6 g	8.9 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED BROWN'N' SERVE ROLLS	100% WHOLE GRAIN ULTRA THIN PIZZA CRUST	Winner
Folate, total	86 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	ENRICHED BROWN'N' SERVE ROLLS	100% WHOLE GRAIN ULTRA THIN PIZZA CRUST
Calcium, Ca	71 MG	133 MG
Iron, Fe	2.6 MG	3.2 MG
Phosphorus, P	0 MG	222 MG
Potassium, K	0 MG	311 MG
Sodium, Na	536 MG	189 MG

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