ENRICHED BROWN N' SERVE ROLLS vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 8 out of 13 nutrient categories

ENRICHED BROWN N' SERVE ROLLS: 3 vs HOT DOG BUNS: 8 (2 ties)

Overview

Nutrient	ENRICHED BROWN N' SERVE ROLLS	HOT DOG BUNS	Winner
Calories	277 cal	256 cal
Protein	8.5 g	9.3 g
Carbs	46.8 g	48.8 g
Fat	5.3 g	3.5 g
Fiber	2.1 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED BROWN N' SERVE ROLLS	HOT DOG BUNS	Winner
Niacin	3.8 MG	6.3 MG
Riboflavin	0.3 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ENRICHED BROWN N' SERVE ROLLS	HOT DOG BUNS
Calcium, Ca	89 MG	105 MG
Iron, Fe	3.0 MG	2.6 MG
Potassium, K	0 MG	84 MG
Sodium, Na	468 MG	465 MG

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