ENRICHED BREAD WHITE SANDWICH vs SWEET BREAD TWIST

Nutrition comparison per 100 g serving

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ENRICHED BREAD WHITE SANDWICH wins in 8 out of 13 nutrient categories

ENRICHED BREAD WHITE SANDWICH: 8 vs SWEET BREAD TWIST: 3 (2 ties)

Overview

Nutrient	ENRICHED BREAD WHITE SANDWICH	SWEET BREAD TWIST	Winner
Calories	269 cal	0 cal
Protein	7.7 g	0 g
Carbs	53.9 g	0 g
Fat	3.9 g	0 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED BREAD WHITE SANDWICH	Winner
Niacin	3.5 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	ENRICHED BREAD WHITE SANDWICH	SWEET BREAD TWIST	Winner
Calcium, Ca	119 MG	0 MG
Iron, Fe	3.1 MG	0 MG
Potassium, K	108 MG	0 MG
Sodium, Na	462 MG	0 MG

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