ENRICHED BREAD TEXAS TOAST vs ARTISAN LOAF KALAMATA OLIVE

Nutrition comparison per 100 g serving

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ENRICHED BREAD TEXAS TOAST wins in 7 out of 13 nutrient categories

ENRICHED BREAD TEXAS TOAST: 7 vs ARTISAN LOAF KALAMATA OLIVE: 4 (2 ties)

Overview

Nutrient	ENRICHED BREAD TEXAS TOAST	ARTISAN LOAF KALAMATA OLIVE	Winner
Calories	267 cal	200 cal
Protein	8.9 g	6 g
Carbs	48.9 g	38 g
Fat	3.3 g	2 g
Fiber	2.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED BREAD TEXAS TOAST	Winner
Niacin	4.4 MG
Riboflavin	0.7 MG
Thiamin	0 MG	Tie

Mineral	ENRICHED BREAD TEXAS TOAST	ARTISAN LOAF KALAMATA OLIVE
Calcium, Ca	211 MG	12 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	76 MG	12 MG
Sodium, Na	422 MG	480 MG

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