ENRICHED BREAD TEXAS TOAST vs FRANZ

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

ENRICHED BREAD TEXAS TOAST: 6 vs FRANZ: 6 (2 ties)

Overview

Nutrient	ENRICHED BREAD TEXAS TOAST	FRANZ	Winner
Calories	267 cal	256 cal
Protein	8.9 g	7.0 g
Carbs	48.9 g	51.2 g
Fat	3.3 g	2.3 g
Fiber	2.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED BREAD TEXAS TOAST	FRANZ	Winner
Niacin	4.4 MG	4.7 MG
Riboflavin	0.7 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED BREAD TEXAS TOAST	FRANZ
Calcium, Ca	211 MG	0 MG
Iron, Fe	2.9 MG	2.5 MG
Potassium, K	76 MG	0 MG
Sodium, Na	422 MG	465 MG

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